Is Co Op Chocolate & Nut Cones 4 x 110ml Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

sweetened condensed skimmed milk
milk
skimmed milk concentrate
vegetarian whey powder
chocolate pieces

sweetened condensed skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Sugar, Skimmed Milk Concentrate, Coconut Oil, Wheat Flour, Glucose Syrup, Fat-reduced Cocoa Powder, Hazelnuts, Chocolate Pieces, Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Lecithins - Soya)), Cornflour, Emulsifiers (Lecithins (Soya), Mono- And Diglycerides Of Fatty Acids - Vegetable), Vegetarian Whey Powder (Milk), Cocoa Mass, Sweetened Condensed Skimmed Milk, Stabilisers (Locust Bean Gum, Guar Gum), Flavouring, Gelling Agent (Pectin), Salt

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