Is Co-op Chocolate Sundae 130g Dairy Free?
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Ingredients
Belgian Milk Chocolate Custard, Water, Sugar, Whipping Cream (Milk), Skimmed Milk Powder, Belgian Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (Lecithins (Soya))), Cocoa Powder, Modified Maize Starch, Stabilisers (Xanthan Gum, Carrageenan), Dextrose), Belgian Milk Chocolate Mousse, Milk, Whipping Cream (Milk), Belgian Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (Lecithins (Soya))), Skimmed Milk Powder, Sugar, Cocoa Powder, Beef Gelatine, Tapioca Starch), Vanilla Mousse, Milk, Whipping Cream (Milk), Water, Skimmed Milk Powder, Sugar, Beef Gelatine, Cornflour, Emulsifier (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Flavouring), Belgian Chocolate Curls, Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier (Lecithins (Soya)), Flavouring), Not Suitable For Vegetarians
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.