Is Co-op Classic Chocolate Trifle 500g Dairy Free?
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Ingredients
Skimmed Milk, Whipping Cream (Milk), Sugar, Water, Milk Chocolate Powder, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Wheat Flour, Fat-reduced Cocoa Powder, Dried Whole Egg, Coconut Oil, Whey Powder (Milk), Modified Maize Starch, Chocolate Curls, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifiers (Lecithins (Soya)), Vanilla Extract), Pork Gelatine, Gelling Agent (Pectins), Humectant (Glycerol), Tapioca Starch, Emulsifiers (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Stabiliser (Sodium Alginate), Dried Egg Albumen, Flavouring, Raising Agents (Sodium Carbonates, Disodium Diphosphate), Not Suitable For Vegetarians
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.