Is Co-op Classic Chocolate Trifle 500g Vegan?
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Ingredients
Skimmed Milk, Whipping Cream (Milk), Sugar, Water, Milk Chocolate Powder, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Wheat Flour, Fat-reduced Cocoa Powder, Dried Whole Egg, Coconut Oil, Whey Powder (Milk), Modified Maize Starch, Chocolate Curls, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifiers (Lecithins (Soya)), Vanilla Extract), Pork Gelatine, Gelling Agent (Pectins), Humectant (Glycerol), Tapioca Starch, Emulsifiers (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Stabiliser (Sodium Alginate), Dried Egg Albumen, Flavouring, Raising Agents (Sodium Carbonates, Disodium Diphosphate), Not Suitable For Vegetarians
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.