Is Co-op Classic Chocolate Trifle 500g Vegetarian?
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Ingredients
Skimmed Milk, Whipping Cream (Milk), Sugar, Water, Milk Chocolate Powder, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Wheat Flour, Fat-reduced Cocoa Powder, Dried Whole Egg, Coconut Oil, Whey Powder (Milk), Modified Maize Starch, Chocolate Curls, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifiers (Lecithins (Soya)), Vanilla Extract), Pork Gelatine, Gelling Agent (Pectins), Humectant (Glycerol), Tapioca Starch, Emulsifiers (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Stabiliser (Sodium Alginate), Dried Egg Albumen, Flavouring, Raising Agents (Sodium Carbonates, Disodium Diphosphate), Not Suitable For Vegetarians
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.