Is Co-op Cook In 25 Minutes BBQ Gluten Free?

Ingredients

Pork Rib Rack (66%), Barbecue Sauce (11%) (sugar, Water, Tomato Paste, Partially Inverted Refiners Syrup, Spirit Vinegar, Cane Molasses, Garlic Powder, Onion Powder, Cornflour, Smoked Sugar, Caramelised Sugar Powder, Salt, Allspice, Smoked Salt, Molasses, Sugar, Paprika, Sea Salt, Dried Onion, Dried Garlic, Salt, Cumin, Chilli Powder, Black Pepper, Cornflour, Chilli Pepper, Oregano, Flavouring).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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