Is Co-op Cook In 25 Minutes BBQ Dairy Free?

Ingredients

Pork Rib Rack (66%), Barbecue Sauce (11%) (sugar, Water, Tomato Paste, Partially Inverted Refiners Syrup, Spirit Vinegar, Cane Molasses, Garlic Powder, Onion Powder, Cornflour, Smoked Sugar, Caramelised Sugar Powder, Salt, Allspice, Smoked Salt, Molasses, Sugar, Paprika, Sea Salt, Dried Onion, Dried Garlic, Salt, Cumin, Chilli Powder, Black Pepper, Cornflour, Chilli Pepper, Oregano, Flavouring).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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