No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

Is Co-op Cottage Pie In A Rich Beef Stock Gravy Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.
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Ingredients

Mashed Potato (51%) (potato, Milk, Salt, White Pepper), Beef (23%), Water, Onion (7%), Carrots (5%), Cornflour, Beef Bouillon (beef Stock, Yeast Extract, Beef Fat, Salt, Tomato Concentrate, Carrot Juice From Concentrate, Tomato Paste, Onion, Carrots, Black Pepper), Worcester Sauce (water, Spirit Vinegar, Sugar, Tamarind Extract, Onion, Garlic, Ginger, Concentrated Lemon Juice, Ground Cloves, Chilli), Tomato Paste, Yeast Extract, Brown Sauce (water, Spirit Vinegar, Tomato Purée, Sugar, Cider Vinegar, Date Syrup, Rice Starch, Molasses, Salt, Tamarind Paste, Onion Powder, Allspice, Ground Cloves, Chilli Powder, Ground Ginger, Garlic Powder, Preservative (potassium Sorbate)), Salt, Colour (plain Caramel), Thyme, Black Pepper. Contains Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyHerbaceousRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Alpha-Gal Friendly? Co-op Cottage Pie In A Rich Beef Stock Gravy | Spoonful