Is co op cream style corn Low FODMAP?
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Ingredients
whole kernel corn⚫ sucre amidon de maïs modifié sel. ingrédients: maïs à grains entiers eau . heat and serve. do not boil. chauffer et servir. ne pas bouillir. • made in canada from domestic and imported ngredients/fabrique au canada à partir dingredients canadiens et importés hepared for prepare pour federated co-operatives limited bohatoon stk 3ms under licence/sous licence estered trademark of marque déposée de federated co-operatives limited saskatoon stk sme w.storebrands coop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.