Is Co-op Delightfully Dunkable Milk Chocolate Digestives GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- milk
- skimmed milk powder
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (27%) (sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (milk), Butter Oil (milk), Palm Oil, Shea Oil, Emulsifiers Lecithins (soya), Polyglycerol Polyricinoleate, Flavouring), Palm Oil, Sugar, Wholemeal Wheat Flour, Glucose-fructose Syrup, Raising Agent (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt. Contains Wheat, Milk and Soya. It may also include Cereals containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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