No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Co-op Double Pepperoni Stonebaked Thin & Crispy Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pizza Base, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Rapeseed Oil, Dextrose, Salt, Malted Wheat Flour, Malted Barley Flour), Tomato Sauce, Sieved Tomato, Water, Tomato Puree, Basil, Garlic Puree, Cornflour, Salt, Ground Black Pepper, Acidity Regulator (Citric Acid)), Mozzarella Cheese (Milk), Pepperoni, Pork, Salt, Dextrose, Ground Paprika, Cayenne Pepper, Garlic, Paprika Extract, Antioxidants (Extracts Of Rosemary, Sodium Ascorbate), Pepper Extract, (Sodium Nitrite)), Mini Pepperoni, Pork, Salt, Dextrose, Chilli, Antioxidants (Extracts Of Rosemary, Sodium Ascorbate), Star Anise, Paprika Extract, Garlic Powder, Sugar, Pepper Extract, (Sodium Nitrite), Ginger Extract), Pork

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Co-op Double Pepperoni Stonebaked Thin & Crispy Pizza is available at 1 retailer

Appyshop

About this product

Unknown · Frozen

Flavor
SavorySaltySpicyGarlicky
Texture
Crispy
Commonly used for
Meal PrepLunchOn The GoSnacking
Low FODMAP? Co-op Double Pepperoni Stonebaked Thin & Crispy Pizza | Spoonful