Is Co-op Fairtrade Chenin Blanc Semillon Colombard 3L Vegetarian?
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Ingredients
Grapes (Chenin Blanc, Semillon, Colombard), Potassium Metabisulphite), Acid (Malic Acid, Tartaric Acid), Made Using: Yeast Nutrient (Ammonium Bisulphite), Cleared Using: Potassium Caseinate (Milk), Gelatine, Grapes: Fairtrade Certified And Sourced From Fairtrade Producers, Total 100%, Not Suitable For Vegetarians
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.