Is Co-op Fairtrade Irresistible Prosecco Truffles 140g Vegan?
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Lecithins (Soya)), Glucose Syrup, Evaporated Milk, Prosecco Wine, Invert Sugar Syrup, Alcohol, Cocoa Powder, Flavouring, Sorbic Acid), Colour (Iron Oxides And Hydroxides), Cocoa, Invert Sugar Syrup: Traded In Compliance With Fairtrade Standards, Total 67%, Milk Chocolate Contains Cocoa Solids 34% Minimum, Milk Solids 20% Minimum, Contains 67% Fairtrade
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.