Is Co-Op Farmhouse Seeded Loaf Dairy Free?

Ingredients

Wholemeal Wheat Flour, Water, Seeds (8%) (sunflower Seeds, Brown Linseed, Golden Linseed, Poppy Seeds), Wheat Protein, Toasted Kibbled Soya, Malted Wheat Flakes, Yeast, Sugar, Salt, Millet, Spirit Vinegar, Emulsifier (mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids - Vegetable), Malted Barley Flour, Soya Flour, Vegetable Oil (rapeseed, Palm), Preservative (calcium Propionate), Flour Treatment Agent (ascorbic Acid). Contains Wheat, Soya, Barley, Soya, Including Cereals Containing Gluten. Also, May Contain Other Gluten Containing Ingredients (oats, Rye).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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