Is Co-Op Farmhouse Seeded Loaf Gluten Free?

Ingredients

Wholemeal Wheat Flour, Water, Seeds (8%) (sunflower Seeds, Brown Linseed, Golden Linseed, Poppy Seeds), Wheat Protein, Toasted Kibbled Soya, Malted Wheat Flakes, Yeast, Sugar, Salt, Millet, Spirit Vinegar, Emulsifier (mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids - Vegetable), Malted Barley Flour, Soya Flour, Vegetable Oil (rapeseed, Palm), Preservative (calcium Propionate), Flour Treatment Agent (ascorbic Acid). Contains Wheat, Soya, Barley, Soya, Including Cereals Containing Gluten. Also, May Contain Other Gluten Containing Ingredients (oats, Rye).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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