Is Co-op Farmhouse White Gluten Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Lentil Flour, Salt, Spirit Vinegar, Wheat Protein, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable, Sodium Stearoyl-2- Lactylate - Vegetable, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids - Vegetable), Preservative (calcium Propionate), Vegetable Oils (rapeseed Oil, Palm Oil, Palm Fat), Flour Treatment Agent (ascorbic Acid). Contains Wheat, including cereals containing Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.