Is Co-op Farmhouse White Dairy Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Lentil Flour, Salt, Spirit Vinegar, Wheat Protein, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable, Sodium Stearoyl-2- Lactylate - Vegetable, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids - Vegetable), Preservative (calcium Propionate), Vegetable Oils (rapeseed Oil, Palm Oil, Palm Fat), Flour Treatment Agent (ascorbic Acid). Contains Wheat, including cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.