Is Co-op Free From Fusilli 500g Vegan?
Description
This spiral pasta offers a neutral, mild flavor with a firm, slightly springy texture when cooked al dente. Commonly used in hot pasta dishes, salads and bakes, it holds sauces well. Customer reviews often mention the dependable shape retention, occasional softening if overcooked and mixed opinions on mouthfeel and versatility.
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Description
This spiral pasta offers a neutral, mild flavor with a firm, slightly springy texture when cooked al dente. Commonly used in hot pasta dishes, salads and bakes, it holds sauces well. Customer reviews often mention the dependable shape retention, occasional softening if overcooked and mixed opinions on mouthfeel and versatility.
Ingredients
Maize Flour, Rice Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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