Is Co-op Free From Fusilli 500g Vegetarian?
Description
This spiral pasta offers a neutral, mild flavor with a firm, slightly springy texture when cooked al dente. Commonly used in hot pasta dishes, salads and bakes, it holds sauces well. Customer reviews often mention the dependable shape retention, occasional softening if overcooked and mixed opinions on mouthfeel and versatility.
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Description
This spiral pasta offers a neutral, mild flavor with a firm, slightly springy texture when cooked al dente. Commonly used in hot pasta dishes, salads and bakes, it holds sauces well. Customer reviews often mention the dependable shape retention, occasional softening if overcooked and mixed opinions on mouthfeel and versatility.
Ingredients
Maize Flour, Rice Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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