Is Co-op Free From Oat Cookies Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • oats

oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild, slightly sweet flavor with gentle grainy notes and subtle warmth; texture combines crisp edges and a tender, crumbly center. Commonly enjoyed with tea or coffee, packed for lunchboxes, eaten as a quick snack, or crumbled over yogurt and desserts. Reviewers mention consistent taste and moderate crumbliness and overall satisfaction.

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Ingredients

Gluten-free Oats (31%), Sugar, Rice Flour, Palm Oil, Rapeseed Oil, Invert Glucose Syrup (golden Syrup), Maize Starch, Tapioca Starch, Raising Agents (sodium Carbonates, Ammonium Carbonates), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Flavouring, Colour (beta-carotenes). Contains Oats.

Check Co-op Free From Oat Cookies against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cookie · Whole

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingBreakfastCoffee