Is Co-op Free From Oat Cookies Gluten Free?
Description
Mild, slightly sweet flavor with gentle grainy notes and subtle warmth; texture combines crisp edges and a tender, crumbly center. Commonly enjoyed with tea or coffee, packed for lunchboxes, eaten as a quick snack, or crumbled over yogurt and desserts. Reviewers mention consistent taste and moderate crumbliness and overall satisfaction.
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Description
Mild, slightly sweet flavor with gentle grainy notes and subtle warmth; texture combines crisp edges and a tender, crumbly center. Commonly enjoyed with tea or coffee, packed for lunchboxes, eaten as a quick snack, or crumbled over yogurt and desserts. Reviewers mention consistent taste and moderate crumbliness and overall satisfaction.
Ingredients
Gluten-free Oats (31%), Sugar, Rice Flour, Palm Oil, Rapeseed Oil, Invert Glucose Syrup (golden Syrup), Maize Starch, Tapioca Starch, Raising Agents (sodium Carbonates, Ammonium Carbonates), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Flavouring, Colour (beta-carotenes). Contains Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.