Is Co-op Frozen Potato Croquettes 600g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
white pepper
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato, Breadcrumbs (Wheat Flour, Salt, Yeast, Barley Malt Extract), Sunflower Oil, Butterfat (Milk), Dried Potato, Wheat Flour, Egg White Powder (Free Range), Salt, Cream (Milk), White Pepper

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