Is Co-op Hearty Chicken & Vegetable Soup GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- milk
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Water, Potato (13%), Carrot (9%), Chicken (8%), Cabbage (5%), Onion, Peas (3%), Leek (3%), Swede (3%), Roast Chicken Stock (water, Chicken, Yeast Extract, Salt, Potato Flakes, Chicken Fat), Celery, Parsnip (2%), Cornflour, Butter (milk), Salt, Parsley, Rosemary, Thyme, White Pepper. Contains Milk, Celery.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Soup · Liquid