Is Co-op Irresistible Hand Cooked West Country Cheddar & Red Onion Chutney Crisps Gluten Free?

Ingredients

Ingredients Potato (65%), Sunflower Oil (27%), West Country Cheddar and Red Onion Chutney Flavour Seasoning (8%) (Lactose (Milk), Salt, Sugar, Onion Powder, Dried Red Onion Chutney (Red Onion Powder, Dried Balsamic Vinegar (Red Wine Vinegar, Grape Must), Acidity Regulator (Citric acid), Salt, Ground Black Pepper), West Country Cheddar Cheese Powder (Milk), Mature Cheddar Cheese Powder (Milk), Whole Milk Powder, Dried Molasses, Dried Red Bell Pepper, Flavouring, Paprika Extract, Ground Pimento).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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