Is Co-op Irresistible Italian Antipasto Selection 140g GERD Friendly?
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Why it's not GERD friendly
- made using 135g of raw pork per 100g of napoli salami
- pork
- orange peel
- made using 140g of raw pork per 100g of coppa
- made using 130g of raw pork per 100g of parma ham
- pork leg
- garlic
- white pepper
- black pepper
made using 135g of raw pork per 100g of napoli salami
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Parma Ham: Pork Leg, Salt. Made using 130g of raw pork per 100g of Parma Ham. Coppa: Pork, Salt, Sugar, Flavourings, Preservatives (Sodium nitrite, Potassium nitrate). Made using 140g of raw pork per 100g of Coppa. Napoli Salami: Pork, Salt, Black Pepper, Sugar, Chilli Paste, White Pepper, Antioxidants (Ascorbic acid, Sodium ascorbate), Preservatives (Potassium nitrate, Sodium nitrite), Garlic, Seasoning (Coriander, White Pepper, Bayleaf, Cinnamon, Cloves, Rosemary, Sugar, Nutmeg, Mace, Orange Peel). Made using 135g of raw pork per 100g of Napoli Salami. Moisture is lost during curing and maturation.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Co-op Irresistible Italian Antipasto Selection 140g is available at 1 retailer
About this product
Meat · Slice