Is Co Op Lentil Dahl Soup 600g Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Carrot, Sweet Potato, Tomato, Red Split Lentils, Coconut Milk, Chick Peas, Spinach, Rapeseed Oil, Tomato Puree, Cornflour, Coriander Leaf, Garlic Puree, Salt, Concentrated Lime Juice, Ground Tumeric, Ground Coriander, Ground Cardamom, Ground Cassia, Dried Chilli, Ground Cloves, Ground Nutmeg
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Co Op Lentil Dahl Soup 600g is available at 1 retailer
About this product
Soup · Pouch