Is Co Op Lentil Dahl Soup 600g GERD Friendly?
Why it's not GERD friendly
- concentrated lime juice
- tomato puree
- garlic puree
- tomato
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Carrot, Sweet Potato, Tomato, Red Split Lentils, Coconut Milk, Chick Peas, Spinach, Rapeseed Oil, Tomato Puree, Cornflour, Coriander Leaf, Garlic Puree, Salt, Concentrated Lime Juice, Ground Tumeric, Ground Coriander, Ground Cardamom, Ground Cassia, Dried Chilli, Ground Cloves, Ground Nutmeg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Co Op Lentil Dahl Soup 600g is available at 1 retailer
About this product
Soup · Pouch


