Is Co Op Low Fat French Dressing 250ml Dairy Free?
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Ingredients
Water, White Wine Vinegar, Contains Sulphites, Glucose - Fructose Syrup (Contains Sulphites), Dijon Mustard, Water, Mustard Seeds, Spirit Vinegar, Sea Salt, (Sodium Hydrogen Sulphite)), Salt, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Rapeseed Oil, Stabiliser (Xanthan Gum), Onion Powder, Potassium Sorbate), Cracked Black Pepper, Mustard Flour, Dried Parsley, Colour (Lutein), Emulsifiers (Acetic Acid Esters Of Mono- And Diglycerides Of Fatty Acids - Vegetable, Mono- And Diglycerides Of Fatty Acids - Vegetable), Sunflower Oil, Antioxidant (Alpha-tocopherol), Dried Tarragon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.