Is Co Op Low Fat French Dressing 250ml Gluten Free?
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Ingredients
Water, White Wine Vinegar, Contains Sulphites, Glucose - Fructose Syrup (Contains Sulphites), Dijon Mustard, Water, Mustard Seeds, Spirit Vinegar, Sea Salt, (Sodium Hydrogen Sulphite)), Salt, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Rapeseed Oil, Stabiliser (Xanthan Gum), Onion Powder, Potassium Sorbate), Cracked Black Pepper, Mustard Flour, Dried Parsley, Colour (Lutein), Emulsifiers (Acetic Acid Esters Of Mono- And Diglycerides Of Fatty Acids - Vegetable, Mono- And Diglycerides Of Fatty Acids - Vegetable), Sunflower Oil, Antioxidant (Alpha-tocopherol), Dried Tarragon
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.