Is Co Op Low Fat Lentil & Vegetable Soup 400g Dairy Free?

Ingredients

Water, Red Lentils, Potato, Leek, Green Beans, Garden Peas, Sweetcorn, Onion, Modified Maize Starch, Reconstituted Tomato Puree, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast Extract, Garlic Powder, Flavouring (Contains Celery), White Pepper, Parsley, Colour (Carotenes)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Co Op Low Fat Lentil & Vegetable Soup 400g is available at 1 retailer

About this product

Soup · Liquid