Is Co Op Meat Free 2 Cauliflower Cheese Grills 194g Dairy Free?
Why it's not dairy free
- vegetarian cheese powder
- milk
- medium fat vegetarian soft cheese
- mature vegetarian cheddar cheese
vegetarian cheese powder
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Water, Cauliflower, Mature Vegetarian Cheddar Cheese (Milk), Potato, Broccoli, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Flakes, Onion, Medium Fat Vegetarian Soft Cheese (Milk), Leek, Sunflower Oil, Salt, Extra Virgin Olive Oil, Yeast, Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices, Acidity Regulator (Citric Acid)), Sugar, Vegetarian Cheese Powder (Milk), Potato Starch, Yeast Extract Powder, Flavouring, Sea Salt, Rosemary, Thyme, Onion Powder, Black Pepper, Garlic Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
Co Op Meat Free 2 Cauliflower Cheese Grills 194g is available at 1 retailer
About this product
Frozen Meal · Frozen, Patty


