Is Co-op Midget Gems 160g GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose Syrup, Sugar, Modified Potato Starch, Apple Jam (Glucose - Fructose Syrup, Sugar, Water, Apple Puree, Apple Juice From Concentrate, Acidity Regulator (Sodium Citrates), Acid (Citric Acid)), Modified Tapioca Starch, Acid (Citric Acid), Flavourings, Colours (Anthocyanins, Capsanthin, Curcumin), Sunflower Oil, Plant Concentrates (Spirulina Concentrate, Safflower Extract), Glazing Agents (Carnauba Wax, Beeswax, White And Yellow), Produced On A Line Handling Gelatine
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Co-op Midget Gems 160g is available at 1 retailer
About this product
Candy · Candy Piece