Is Unreal Dark Chocolate Peanut Gems GERD Friendly?
Description
Rich, slightly bitter cocoa flavor with a nutty, crunchy center; a firm, candy-coated shell gives an initial snap followed by a smooth melt. Commonly eaten as a snack, shared at gatherings, added to baking, or packed for on-the-go treats. Reviewers note balanced sweetness, satisfying crunch, and occasional minor size complaints.
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dark chocolate
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich, slightly bitter cocoa flavor with a nutty, crunchy center; a firm, candy-coated shell gives an initial snap followed by a smooth melt. Commonly eaten as a snack, shared at gatherings, added to baking, or packed for on-the-go treats. Reviewers note balanced sweetness, satisfying crunch, and occasional minor size complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Roasted Peanuts (peanuts, Peanut Oil), Organic Cane Sugar, Gum Acacia, Colored With (beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax. Contains Peanuts. Made In A Facility That Handles Tree Nuts, Soy. Wheat And Milk. Made On Equipment That Processes Milk Chocolate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Unreal Dark Chocolate Peanut Gems is available at 1 retailer
About this product
Candy · Candy Piece