Is Co-op Mixed Olives with Feta in a Herb Dressing 150g Alpha-Gal?

Ingredients

Mixed Olives, Green Olives, Black Olives, Salt, Acidity Regulators (Citric Acid, Lactic Acid), Red Wine Vinegar, White Wine Vinegar, Antioxidant (Ascorbic Acid)), Feta Cheese (Milk), Sunflower Oil, Parsley, Oregano

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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