Is Co-op Neapolitan Ice Cream 1 Litre Dairy Free?
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Ingredients
Skimmed Milk, Glucose Syrup, Coconut Oil, Sugar, Vegetarian Whey Powder (Milk), Dextrose, Fat-reduced Cocoa Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Lecithins (Soya))), Stabilisers (Guar Gum, Locust Bean Gum), Flavourings, Acid (Citric Acid), Colours (Beetroot Red, Carotenes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.