Is Co-op New York Style Veggie Deli Vegan?

Ingredients

Gluten Free Seeded Bread (48%) (water, Tapioca Starch, Bamboo Fibre, Rice Flour, Sunflower Seeds, Rapeseed Oil, Potato Starch, Egg White Powder, Golden Linseed Flour, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Psyllium Husk Powder, Cornflour, Sugar, Humectant (vegetable Glycerine), Millet Seeds, Golden Linseed, Maize Germ, Brown Linseed, Salt, Yeast, Poppy Seeds, Caramelised Sugar, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable)), Mature Cheddar Cheese (milk) (16%), Pickled Red Cabbage (11%) (red Cabbage, White Wine Vinegar, Sugar), Mayonnaise (10%) (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Egg Yolk, Salt, Mustard Seeds), Spinach, Mild American Style Mustard (water, Spirit Vinegar, Mustard Flour, Yellow Mustard Bran, Turmeric, Cornflour, Salt), Sauerkraut Cabbage Style Shred (4%) (white Cabbage, White Wine, Salt), Diced Gherkin (2%) (gherkin, Water, Spirit Vinegar, Salt, Sugar, Acidity Regulator (citric Acid)). Contains Egg, Milk and Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Bread · Whole