Is Co-op New York Style Veggie Deli Vegetarian?

Ingredients

Gluten Free Seeded Bread (48%) (water, Tapioca Starch, Bamboo Fibre, Rice Flour, Sunflower Seeds, Rapeseed Oil, Potato Starch, Egg White Powder, Golden Linseed Flour, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Psyllium Husk Powder, Cornflour, Sugar, Humectant (vegetable Glycerine), Millet Seeds, Golden Linseed, Maize Germ, Brown Linseed, Salt, Yeast, Poppy Seeds, Caramelised Sugar, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable)), Mature Cheddar Cheese (milk) (16%), Pickled Red Cabbage (11%) (red Cabbage, White Wine Vinegar, Sugar), Mayonnaise (10%) (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Egg Yolk, Salt, Mustard Seeds), Spinach, Mild American Style Mustard (water, Spirit Vinegar, Mustard Flour, Yellow Mustard Bran, Turmeric, Cornflour, Salt), Sauerkraut Cabbage Style Shred (4%) (white Cabbage, White Wine, Salt), Diced Gherkin (2%) (gherkin, Water, Spirit Vinegar, Salt, Sugar, Acidity Regulator (citric Acid)). Contains Egg, Milk and Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Whole