Is Co Op Smoked Taramasalata Dip 170g Vegan?
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Why it's not vegan
- smoked cod roe
- cod roe
- fish
- calcium carbonate
smoked cod roe
Dietitian noteCod is a type of fish.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Rapeseed Oil, Water, Breadcrumbs, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast), Cod Roe (Fish), Onion, Smoked Cod Roe (Fish), Concentrated Lemon Juice, Salt, Sugar, Smoked Paprika, Potassium Sorbate), Colour (Beetroot Red)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Co Op Smoked Taramasalata Dip 170g is available at 1 retailer
About this product
Dip · Spreadable