Is Co-op Smooth Tomato & Basil Soup GERD Friendly?
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Why it's a maybe for GERD friendly
- balsamic vinegar
- ground black pepper
- tomato paste
- crushed tomato
- +3 more
balsamic vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Chopped Tomato (25%) (tomato, Tomato Juice), Crushed Tomato (20%), Onion, Tomato Paste (6%), Garlic Purée, Basil, Sugar, Cornflour, Rapeseed Oil, Balsamic Vinegar, Salt, Ground Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid