Is Co-op Smooth Tomato & Basil Soup Nightshade Free?
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Why it's not nightshade free
- tomato paste
- crushed tomato
- tomato
- tomato juice
- chopped tomato
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Chopped Tomato (25%) (tomato, Tomato Juice), Crushed Tomato (20%), Onion, Tomato Paste (6%), Garlic Purée, Basil, Sugar, Cornflour, Rapeseed Oil, Balsamic Vinegar, Salt, Ground Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Liquid