Is Co op Source of Protein Apple and Blueberry Porridge Dairy Free?

Ingredients
Oat Flakes (63%), Skimmed Milk Powder, Sugar, Dried Apple Pieces (1%), Freeze-Dried Blueberry Pieces (0.5%), Flavourings. Contains Oat, Milk, including cereals containing Gluten.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Flake, Powder


