Is Co-op Tiramisù 500g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
cream
reconstituted skimmed milk
mascarpone cheese
milk proteins

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Reconstituted Skimmed Milk, Glucose Syrup, Water, Savoiardo Biscuit, Wheat Flour, Egg, Sugar, Water, Milk Proteins, Raising Agents (Diphosphates, Sodium Carbonates)), Coconut Oil, Sugar, Mascarpone Cheese, Cream (Milk), Acidity Regulator (Lactic Acid)), Skimmed Milk Powder, Stabiliser (Sorbitol), Alcohol, Milk Proteins, Egg Yolk, Cocoa Dusting, Cocoa Powder, Dextrose, Wheat Starch, Cocoa Butter, Maltodextrin, Marsala Wine, Coffee Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Thickeners (Sodium Alginate, Xanthan Gum, Locust Bean Gum), Tapioca Starch, Coffee Extract, Flavourings

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