Is Co Op Triple Chocolate Sundae 900ml Dairy Free?
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Ingredients
Water, Skimmed Milk Concentrate, Chocolate Sauce, Water, Dark Muscovado Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Lecithins (Soya))), Glucose Syrup, Sweetened Condensed Skimmed Milk, Double Cream (Milk), Sugar, Butter Oil (Milk), Cornflour, Flavouring, Salt), Glucose Syrup, Sugar, Coconut Oil, Fat-reduced Cocoa Powder, Vegetarian Whey Powder (Milk), Triple Chocolate Curls, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier (Lecithins (Soya))), Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Vegetarian Whey Powder (Milk), Lactose (Milk), Emulsifier (Lecithins (Soya)), Vanilla Extract), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetarian Whey Powder (Milk), Lactose (Milk), Emulsifier (Lecithins (Soya)), Vanilla Extract), Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Lecithins (Soya))), Cocoa Mass, Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.