Is CARB CONTROL FLOUR TORTILLAS, FAJITA Gluten Free?
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Ingredients
WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, CORNSTARCH, OAT FIBER, SOY FLOUR (ISOLATED SOY PROTEIN, SESAME FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL, COTTONSEED OIL, VEGETABLE MONO- AND DIGLYCERIDES), LEAVENING (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, SORBIC ACID, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULPHITE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.