Is COBALT COOKIE SWEET CREAM ICE CREAM WITH COOKIE PIECES, COBALT COOKIE Dairy Free?
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Ingredients
SKIM MILK CREAM, SUGAR, SKIM MILK, POWDER, MONO & DIGLYCERIDES, GUAR, GUM, LOCUST BEAN GUM, ENRICHED FLOUR (WHEAT FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BROWN SUGAR, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER (CREAM, SALT), PALM OIL NATURAL FLAVOR, SALT, SODIUM BICARBONATE, NATURAL COCOA, ANNOTTO (COLOR), WATER, BLUE 1 (COLOR), CITRIC ACID, SODIUM BENZOATE, SUGAR OIL, COCOA, HIGH SUCROSE CORN SYRUP, LEAVENING, CORNSTRACH, SALT, SOY LECITHIN, VANILLIN AND CHOCOLATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.