Is COBALT COOKIE SWEET CREAM ICE CREAM WITH COOKIE PIECES, COBALT COOKIE Vegan?
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Ingredients
SKIM MILK CREAM, SUGAR, SKIM MILK, POWDER, MONO & DIGLYCERIDES, GUAR, GUM, LOCUST BEAN GUM, ENRICHED FLOUR (WHEAT FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BROWN SUGAR, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER (CREAM, SALT), PALM OIL NATURAL FLAVOR, SALT, SODIUM BICARBONATE, NATURAL COCOA, ANNOTTO (COLOR), WATER, BLUE 1 (COLOR), CITRIC ACID, SODIUM BENZOATE, SUGAR OIL, COCOA, HIGH SUCROSE CORN SYRUP, LEAVENING, CORNSTRACH, SALT, SOY LECITHIN, VANILLIN AND CHOCOLATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.