Is Cobb Salad with Turkey & Bacon Alpha-Gal Friendly?

Ingredients

Lettuce mix (iceberg and romaine lettuces), Bleu cheese dressing (water, soybean oil and/or canola oil, distilled vinegar, bleu cheese [pasteurized milk, bacterial culture, salt, lipase, penicillium roqueforti, cellulose {to prevent caking}, natamycin {to protect flavour}], sugar, liquid egg yolk, salt, dehydrated buttermilk, cornstarch, concentrated lemon juice, natural flavours, spices [mustard], xanthan gum), Diced smoked cooked turkey breast (turkey breast, water, vinegar, potato starch, sea salt, potassium chloride, cultured celery powder, carrageenan, rosemary extract, smoke), Egg (hard cooked eggs, citric acid, sodium benzoate and nisin preparation [as preservatives]), Bacon (cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May also contains: sugar, brown sugar and smoke flavour). Contains: Egg, Milk, Mustard

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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