Is Cobb Salad with Turkey & Bacon Dairy Free?


Ingredients
Lettuce mix (iceberg and romaine lettuces), Bleu cheese dressing (water, soybean oil and/or canola oil, distilled vinegar, bleu cheese [pasteurized milk, bacterial culture, salt, lipase, penicillium roqueforti, cellulose {to prevent caking}, natamycin {to protect flavour}], sugar, liquid egg yolk, salt, dehydrated buttermilk, cornstarch, concentrated lemon juice, natural flavours, spices [mustard], xanthan gum), Diced smoked cooked turkey breast (turkey breast, water, vinegar, potato starch, sea salt, potassium chloride, cultured celery powder, carrageenan, rosemary extract, smoke), Egg (hard cooked eggs, citric acid, sodium benzoate and nisin preparation [as preservatives]), Bacon (cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May also contains: sugar, brown sugar and smoke flavour). Contains: Egg, Milk, Mustard
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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