Is COBB SALAD WITH WHITE GRILLED CHICKEN, BACON, HARD COOKED EGG, VEGGIES, ROMAINE, AND RED WINE VINAIGRETTE DRESSING GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- pork
- bacon pieces
- garlic
- mustard seeds vinegar
- red wine vinegar
- tomatoes
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SALAD: ROMAINE LETTUCE, GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), TOMATOES, CUCUMBER, EGGS, BACON PIECES (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR {WATER, NATURAL FLAVORS}). DRESSING: CANOLA OIL, WATER, RED WINE VINEGAR, HONEY, POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), DIJON MUSTARD (WATER, MUSTARD SEEDS VINEGAR, SALT), SHALLOTS, BASIL, THYME, KOSHER SALT, LEMON JUICE, GARLIC, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Pouch