No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COBB SALAD WITH WHITE GRILLED CHICKEN, BACON, HARD COOKED EGG, VEGGIES, ROMAINE, AND RED WINE VINAIGRETTE DRESSING Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SALAD: ROMAINE LETTUCE, GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), TOMATOES, CUCUMBER, EGGS, BACON PIECES (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR {WATER, NATURAL FLAVORS}). DRESSING: CANOLA OIL, WATER, RED WINE VINEGAR, HONEY, POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), DIJON MUSTARD (WATER, MUSTARD SEEDS VINEGAR, SALT), SHALLOTS, BASIL, THYME, KOSHER SALT, LEMON JUICE, GARLIC, BLACK PEPPER.

Check COBB SALAD WITH WHITE GRILLED CHICKEN, BACON, HARD COOKED EGG, VEGGIES, ROMAINE, AND RED WINE VINAIGRETTE DRESSING against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Pouch

Flavor
SavorySaltyTangyUmami
Texture
CrunchyCreamy
Commonly used for
LunchOn The GoSnackingMeal Prep
Low FODMAP? COBB SALAD WITH WHITE GRILLED CHICKEN, BACON, HARD COOKED EGG, VEGGIES, ROMAINE, AND RED WINE VINAIGRETTE DRESSING | Spoonful