Is FARFALLE WITH GRILLED WHITE MEAT CHICKEN AND FARM-GROWN SPINACH IN A RICH WHITE WINE AND PARMESAN SAUCE, CHICKEN FLORENTINE & FARFALLE Low FODMAP?
Description
Rich, savory and mildly tangy, with a creamy sauce coating pasta, tender protein slices and delicate greens. Al dente pasta contrasts with smooth sauce for balanced mouthfeel. Commonly warmed and served as a quick weeknight entrée; reviewers note consistent portions, moderate reheating times, pleasant balanced seasoning, and overall satisfying texture.
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Description
Rich, savory and mildly tangy, with a creamy sauce coating pasta, tender protein slices and delicate greens. Al dente pasta contrasts with smooth sauce for balanced mouthfeel. Commonly warmed and served as a quick weeknight entrée; reviewers note consistent portions, moderate reheating times, pleasant balanced seasoning, and overall satisfying texture.
Ingredients
Sauce (Water, White Wine, Cream, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin (To Preserve Quality)), Romano Cheese From Cow''s Milk (Cultured Part-skim Milk, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Spices), Cooked Pasta (Water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach, Sauce (Water, White Wine, Cream, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin (To Preserve Quality)), Romano Cheese From Cow''s Milk (Cultured Part-skim Milk, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Spices), Spinach
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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